There’s no doubt that the ‘pause’ we’ve been experiencing has been a valuable time for reflection — and many of us are reassessing our priorities. We do well to remember that nothing life is ever certain.  Many of us feel a bit stuck at one time or another, and often knowing what our next step […]

A major event is a common trigger for creating a powerful shift in perception. It can shake up belief systems and allow the world to be viewed in a different way. The pandemic we’re experiencing now can certainly be considered one such major event. Affecting us globally, its scale is unprecedented in living memory. Many […]

As the coronavirus outbreak causes an increasing number of countries to go into lockdown, everyday life around the world is affected. Many of us are being forced indoors and are coming to terms with social distancing, the loss of day-to-day interactions, working from home and home-schooling, amongst other things. These are uncertain and strange times. […]

February’s known as the month of love but, dating back to Roman times, it’s also the month associated with purity, so it’s a good time to return to yourself, appreciate your true nature and to let go of things which don’t resonate with you.  As with self-love, purification is a process which starts within. And […]

We are entering a new paradigm : a shift in consciousness that will change everything, particularly the culture and methodologies of our corporate structures. All systems and industries will evolve and elevate to new a new level — one where where coherence, integrity, authenticity, transparency and responsibility will become the vital components of a thriving […]

Ahh February ! The month of love and purity. But besides all that Valentine’s love-liness, this is a perfect time to honour love in general —  and that includes that all-important self-love.  There’s no doubt that feelings motivate us  — we do many things because we want to feel great ! But when we become […]

. Do you, really? .. The reason I ask is that there are certain things which are known to make us feel better almost instantly : laughing, dancing, eating chocolate and watching videos of dolphins are up there for a lot of people. So when you’re feeling a negative emotion, whether it’s the discomfort of […]

It’s all about energy

The question for many is – when to drive on … and when to dive into that holiday vibe?

The internet’s a pretty awesome thing, but . . .